Sat 7th Nov HITW 10am sprints group and middle distance group under 14 and older .
Sun 8th Nov HItW 11am everyone
Tue 10th Nov Grangegorman 7pm everyone.
Thur 12th Nov schools closed so training for everyone 10am meet at HITW. If the strike is called off we will revert to HITW 5.15 and 7pm Grangegorman as usual. If strike goes ahead no evening training in Grangegorman.
We had a small group racing today in a very sunny Abbottstown. First off just after 10am were our under 17 girls racing over 4k. Caroline ran her usual solid race and finished strongly in 1Oth place. Saoirse was closing hard on a top 12 finish and just missed out. Emma ran up an age group
Today and had a very good run , Jessica was under the weather today and did very well to finish.
Hannah and Rachel ran well in the under 11 race and will learn from their first outing over 1500m.
Lucas was our only boy racing today and he ran his usual solid race, kept a cool head throughout and worked his way to a fine 4th place overall . Great run!
Nationals will be in the same course in early December.
Sat 31st Oct 10am HITW sprints group and athletes born 2013 and older who are not racing tomorrow.
Sun 1st Nov HITW 11am everyone not racing in Abbottstown today.
Tue 3rd Nov Grangegorman 7pm everyone
Thur 5th Nov HITW group meet at 5.15. Everyone else 7pm Grangegorman . Time to dig out the nigh viz tops/ vests
Best of luck to our athletes competing on Sunday in Abbottstown.
Sat 24th Oct 10am HITW sprints group and all others born 2014 and older.
Sun 25th Oct older athletes do
Their own run ( try to include support for the marathoners) on you run if possible. Sprints group train from home.
Tue 27th Oct HITW 10am everyone .
If any of the older athletes who train with the senior group can’t make morning training go to Grangegorman for 7.30 start. (Warmed up ready to go 7.30). No evening training tonight for younger group.
Thur 29th Oct HITW 10am everyone.
No evening
Sat 17th Oct sprints group and athletes born 2013 and older meet 10 am HITW
Sun 18th Oct HITW 11am everyone
Tue 20th Oct Grangegorman 7pm everyone
Thur 22nd Oct 5.15 group meet at HITW
Everyone else 7pm Grangegorman
Sat 10th Oct sprints group and others ( 2013 and older) Dunboyne track 9.30.
Sun 11th Oct sprints group 11am HITW.
No organised training for other groups today as races on in Clondalkin. Best of luck to all who are representing the club today.
Tue 13th Grangegorman 7pm
Everyone
Thur 15th Oct 5.15 group meet at HiTW. Everyone else Grangegorman at 7.
Please note on wet nights we train. Reminder to collectors to return at 7.45 as we finish a bit earlier on (very) wet nights. Bring a dry t shirt in car for journey home if soaked.
